Fighting shape,
at home.
Boxing and conditioning workouts from Craft coaches, on demand. $19.99 a month. Cancel anytime.
Four kinds
of work.
Boxing training isn't just punches. The program rotates through four kinds of work, and most of it needs no equipment.
- IShoes
Roadwork
Walking and running intervals for aerobic conditioning and endurance.
- IIBodyweight
Bodywork
Strength training, mostly lower body and core. Where punching power comes from.
- IIIBag or none
Bagwork
Learn to box properly: the punches, the combinations, the rhythm.
- IVRope
Shadowboxing
Technique and footwork, with jump rope mixed in. Builds confidence and athleticism.
Five weeks.
One camp.
Each camp runs five weeks. You learn the fundamentals first and progress to harder skills as you go, while the bodywork builds muscle and the roadwork builds your engine.
W1Week 1
W2Week 2
W3Week 3
W4Week 4
W5Week 5

Trained under
George Foreman III.
Every coach in the program has trained under George Foreman III, a 16–0 professional and the son of heavyweight champion George Foreman. They've conditioned fighters and they teach technique properly.
Brand new to boxing or brushing up, the work is the same: get fitter, get more disciplined, and get the confidence that comes from learning something hard.
$19.99/ month
Workouts on demand, new camps as they're released, cancel whenever you want.